Truvani Protein Powder – My Top Rated Plant Protein

WHY YOU SHOULD CONSIDER TRUVANI PLANT-BASED PROTEIN POWDER

If you’re like me, you’re always looking for ways to improve your health and fitness. Whether trying a new workout routine or eating healthier, we’re all looking for that edge to help us reach our goals. One supplement I recently noticed has been getting much attention lately, as usual, is Truvani Protein Powder.

Protein is essential to every diet, and Truvani protein powder is a great way to ensure you’re getting enough. So If you’re looking for a great plant-based protein powder, please read along, and I will explain why you should give it a try.

3 REASONS TO CONSIDER ADDING TRUVANI PROTEIN POWDER INTO YOUR DIET

1. It’s A Pure Source Of Protein

Truvani is made from grass-fed cows that are free from hormones and antibiotics. This means your protein is pure and of the highest quality. Of course, not all protein powders can are the same, but I love how natural this one is!

Truvani is also:

• GMO-free
• Gluten-free
• Soy-free

2. It Digests Easily

This protein powder is easy on your digestive system because it’s been hydrolyzed, which means the protein has been broken down into smaller peptides. This makes it easier for your body to absorb and use the protein for muscle building and repair.

Hydrolyzed protein powder is a type of powdered protein that is derived from hydrolysis, which is a chemical process involving the use of water.

Unlike regular protein powder, hydrolyzed protein powder typically has a much higher concentration of amino acids and lower fats, carbohydrates, and lactose levels. This makes hydrolyzed protein powder popular for athletes looking to build muscle or recover more quickly after strenuous physical activity.

3. It Tastes Great!

Let’s be honest; not all protein powders taste great. But this plant-based protein powder comes in five delicious flavors: Chocolate, Chocolate Peanut Butter, Vanilla, Banana Cinnamon, and the new Vanilla Chia. They also have an unflavored option if you want to get creative. 

Mix it with water or milk, or add it to your favorite smoothie recipe for a delightful way to get the protein your body needs. I like to mix it with unsweetened almond milk.

Protein powder is a great way to ensure you get enough protein in your diet. Truvani is a pure source of high-quality protein that digests quickly and tastes great.

Another thing I love about this protein powder is that it doesn’t give me that ‘bloated’ feeling that some other protein powders do. After drinking a shake made with this plant-based protein powder, I feel energized and satisfied without feeling weighed down. And because it’s easy on my stomach, I can drink it before or after a workout without worrying about getting upset.

WHO IS TRUVANI PLANT-BASED PROTEIN POWDER

Introducing Truvani:

A company on a mission to create the healthiest and most delicious food products on the planet. Truvani is dedicated to sourcing only the highest quality ingredients and ensuring its products are free from additives, GMOs, and other harmful chemicals.

They are headquartered in the United States in New York, New York.

I should note they third-party test their plant-based protein powder. This is huge, and not all companies do this. Third-party testing is when an independent and separate company with no associations tests the products for quality.

Their goal is to help you live your best life, and they believe that starts with good nutrition.

TRUVANI PLANT-BASED PROTEIN POWDER INGREDIENTS

This is one of the main reasons I love this plant protein powder. They keep it very simple while keeping the plant protein extremely healthy.

They use just five simple ingredients. This is what attracted me to fall in love with this plant protein powder. For example, when I look at the back of any supplement and see tons of long words I have never heard of. This is when I will usually put the supplement back on the shelf.

• Pumpkin Seeds

In the form of Organic Pumpkin seed concentrate. Organic pumpkin seed concentrate is very good for you, offering various nutritional benefits that can improve your mental and physical health. One of the primary nutrients in this type of pumpkin seed is omega-3 fatty acids, which are known to promote heart health, reduce inflammation throughout the body, and even provide cognitive benefits by improving memory and reducing anxiety. Pumpkin seeds also contain an impressive amount of protein, vitamins, and minerals that help support overall wellness.

• Chia Seeds

Organic chia seed protein concentrate is very healthy due to its high nutrient content and unique composition. This particular powder is made from highly nutritious chia seeds, a rich source of essential amino acids, healthy fats, and vitamins and minerals. The molecular structure of this protein powder is unique. Alpha-linolenic acid, or ALA for short. It’s a type of good fat called omega-3, which is super important for our body. ALA helps our brain work really well and keeps our hearts strong and healthy.

• Pea Protein

Organic pea protein concentrate is a highly nutritious and health-boosting food. Containing high concentrations of essential amino acids, this plant-based protein source helps to increase energy levels while also supporting muscle growth and repair. Pea protein is incredibly digestible, making it an excellent choice for people with food sensitivities or intolerances. This pea protein contains no cholesterol or trans fats, making it an ideal choice for those looking to promote cardiovascular health.

• Monk Fruit

The organic monk fruit extract is healthy because it contains nutrients and antioxidants. Unlike many processed sweeteners, this extract is entirely natural and free from added chemicals and preservatives. Because monk fruit contains compounds like mogrosides and superoxide dismutase, or SOD, it can help to promote healthy inflammation responses in the body.

• Vanilla Powder

Organic vanilla powder is a great ingredient to incorporate into your diet, as it offers a range of nutritional benefits. This powder is rich in nutrients such as magnesium, potassium, and trace minerals. These nutrients are essential for maintaining good health, both on the inside and the outside. The organic vanilla powder can also help stabilize blood sugar levels, reducing your risk of developing metabolic issues like diabetes.

THE BENEFITS OF PLANT-BASED PROTEIN POWDER

Plant-based protein powders are a type of healthy food that people can add to their meals. They come from plants and help our bodies grow strong and stay healthy. They are a great choice for people who want to eat better and feel good. I just started giving plant-based proteins a try two years ago.  I still have a great protein powder I go back and forth with.

I take truvani half the week and also Pro Jym Protein Powder. You can read my review on it there if you would like. 

Of all the Protein Powders I see on the market, Plant-based is definitely one of the most popular.  This is due to its many benefits for overall health and fitness, including increased energy levels, muscle growth, and improved recovery from exercise.

Most Plant-based protein powder is made from soy, pea, hemp, and brown rice. These protein-rich plants are easily digestible, making them an excellent choice for anyone struggling to digest traditional protein sources like meat and dairy products.

These powders are a great source of protein, essential for maintaining the health and functioning of muscles, tissues, and organs. Also, plant-based proteins lack the harmful cholesterol found in animal sources, making them a much healthier option.

Along with these rich in nutrients, many people with food sensitivities or allergies also well-tolerated plant-based protein powders. By giving your body the nutrients it needs with minimal processing or added ingredients, plant-based protein powders can help support overall health and well-being. 

HOW IS TRUVANI PLAN PROTEIN SWEETENED

This is another thing I love about this plant protein powder. They do not use artificial sweeteners or even artificial colors. Instead, all the delicious sweetness comes from the organic monk fruit I mentioned above.

They keep everything tasting great and all-natural while also still gluten-free!

TRUVANI PLANT-BASED PROTEIN POWDER NUTRITION FACTS

I will break down the nutrition facts for the most popular of their plant protein powders, the delicious organic Chocolate.

• FAT

You will be happy to know there is only 1 gram of saturated fat per serving.

• CHOLESTEROL

Is an outstanding zero! Believe it or not, there is no cholesterol in the plant protein powder.

• SODIUM

With 220 milligrams and compared to most, this may sound a little high, but it’s not. This is pretty standard and nothing to worry about.

• CARBOHYDRATES

 Five milligrams total. I like to stay around 5mg or under when it comes to carbohydrates in protein powders.

• PROTEIN

Twenty grams: a significant amount and enough to pack good muscle.

DELICIOUS PROTEIN POWDER VANILLA, AND CHOCOLATE FLAVORS

The six flavors of Truvani are Chocolate, chocolate peanut butter, vanilla, banana cinnamon, unflavored, and vanilla chai. Out of these six flavors, my personal favorite is the chocolate flavor. I love the taste of Chocolate, and I find that it goes well with most things. The chocolate peanut butter flavor is also a favorite of mine because it has the perfect combination of both flavors.

The vanilla and banana cinnamon flavors are also excellent choices if you’re looking for something a bit more subtle in terms of flavor. The vanilla flavor is pretty standard and goes well with most things, while the banana cinnamon flavor has a slight hint of banana and cinnamon, making it unique and tasty.

If you’re not a fan of either chocolate or vanilla flavors, then the unflavored Truvani might be a good option. It’s completely bland, so you can add it to whatever you want without affecting the taste.

On the other hand, the vanilla chai flavor is excellent if you want something different from your average protein powder. It has a nice spiced flavor that’s not too overpowering.

I think Truvani has some great flavors that everyone will enjoy. However, any plant-based protein powder vanilla flavored I have tried in the past I find to be too plain. This is when I will add in some peanut butter or berries. You may also want to try adding some stevia, a zero-calorie sweetener.

WHAT IS A PLANT-BASED PROTEIN POWDER

A plant protein is a protein produced by plant-based rather than animal-based sources. Unlike animal proteins, plant proteins contain all the essential amino acids our bodies need to function correctly and stay healthy. They are also typically rich in other essential nutrients such as fiber, vitamins, and minerals.

Because plant proteins are easily digestible and don’t come with the health risks associated with excessive consumption of conventional meats and dairy products, they are becoming increasingly popular among people looking for more sustainable, plant-focused sources of nutrition.

CONCLUSION ON TRUVIA PLANT-BASED PROTEIN POWDER

Truvani is made with all-natural, organic ingredients. It’s also dairy-free, soy-free, and gluten-free, which is essential to me because I have trouble digesting dairy and soy products. Plus, it tastes terrific! I’ve tried a lot of protein powders that taste bland or chalky, but Truvani’s protein powder has a smooth texture and a great flavor (I’m partial to the Chocolate!).

I’m a pretty active person. I work out 4-5 times a week and eat most of the time healthily. However, there are days (especially after a particularly strenuous workout) when I don’t have the energy to cook a healthy meal.

That’s where protein powder comes in. It’s an easy, convenient way to get your body’s nutrients without spending hours in the kitchen. And of all the protein powders I’ve tried, This plant-based protein powder is one of my favorites.

Please let me know in the comments below what plant-based protein powder you have tried and liked the best.