I have spent hours and hours and days doing research, trying to find the best deal for the highest quality Protein Powder. You can either do the same or read this article for the Best Protein Powder For Building Muscle, and I will explain why.
Depending on where you live, you may get it delivered within 2-3 days to your residence like I always do.
Anyone looking to gain muscle mass knows that protein is an essential part of the equation. But with all the different proteins on the market, it can be hard to know which one is right for you. In this blog post, we’ll take a look at the best protein powders for building muscle so that you can make an informed decision about which supplement is right for your fitness goals.
There are a few things you need to consider when it comes to protein powders. First, what is your primary goal? Are you looking to gain muscle mass, lose weight, or both? Second, what kind of protein powders do you want? There are whey-based proteins, casein proteins, plant-based proteins, and more. Third, what is your budget? Protein powders can range in price from $20 to $100 or more.
With all of that being said, let’s take a look at the best protein powders for building muscle. If your primary goal is to gain muscle mass, then you’ll want a protein powder that is high in calories and has a good amount of protein per serving. A whey-based powder is a good option because it is quickly absorbed by the body and provides all of the essential amino acids needed for muscle growth.
A casein protein is another good option because it digests more slowly, providing a steady stream of amino acids to the muscles throughout the day. Plant-based proteins are also an option, but they are not as complete as animal-based proteins and may not provide all of the amino acids needed for optimal muscle growth.
THE COMPANY THAT MAKES MY WHEY PROTEIN POWDERS
The Brand is from a company called NOW FOODS.
They have been around since 1968; that’s 50 years in the industry! They are one of the natural product industries’ most recognizable brands.
They have the most extensive product line and is America’s most successful private nutrition company.
You may not want the quantity I purchase and recommend, but there are other fewer quantity amounts. I purchased the 10-pound bag because after buying 2 pounds frequently, I realized I was paying twice in the end.
This Deal is also the highest quality you can find on the internet, known as Whey Protein Isolate. Most people purchase Whey Protein Concentrate because it is more affordable.
Whey Protein Concentrate is still very good, but Whey Isolate is superior.
LET’S BREAK DOWN THE PROTEIN POWDERS PRICE
For 10 Pounds of the highest quality protein, you can buy it is $103.99. Then there is the FREE SHIPPING. ****Note this is the current price at the time of writing this, as prices and shipping can change***
I have been using this company for 10 years, and it’s almost always coming on the 2nd or 3rd day. Obviously, probably not if you order it right near Christmas!!!
This bag has 138 servings of Whey Isolate with 25 grams per serving.
That means there is a total of 3,450 Grams of the highest quality Protein — $103.99 Total Price. The price is divided by servings, and boom! $103.99/3450 = .030
That means you are only paying 3 cents per gram of the highest quality Protein made.
Let’s compare this to buying from some other most well-known supplement companies.
First, though, you have to realize how tricky these companies are.
You may see ” 100 % Whey” on the front label or “Whey Isolate Blend.” Even the most popular sold brands on the internet say on the front, ” Whey Protein Isolates,” but you will see the Primary source right next to it.
This all means they are NOT using 100% Whey Protein Isolate.
Walmart has a protein I will compare to because it is one of the cheapest with everything.
For 2lbs, you can get some for $19.00. Advertised as “Super Advanced” and “60 Gram” servings. The advanced is actually a blend of concentrate and isolate, so you have no clue of the actual ratio.
Yes, there are 60 grams per serving but only 9 servings in the entire jug. This works out to 34 cents per gram of protein. There are also 30 grams of sugar in the smaller 2lb container.
Also, 23 GRAMS OF SATURATED FAT in this jug of protein.
I could compare many more which I have, but I wanted to give you a great example. This one is the most popular and top seller at one of the cheapest stores to buy anything.
Powders and Protein Bars can be extremely misleading.
That’s why I highly recommend this protein because there is NO junk added in, and the price and quality are the best.
When it comes to price, you’ll get what you pay for when it comes to protein..
The more expensive options will generally be of higher quality and have better flavor than the cheaper options. However, there are some good budget-friendly options if you know where to look.
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MORE REASONS THIS IS THE BEST PROTEIN POWDER TO BUY
ZERO sugar. As you can see on the label, another reason I love this Protein Powder.
Organic Stevia Leaf Extract sweetens the Protein.
Stevia has NO calories due to the way your body metabolizes the sweetener.
ZERO fat.
There are no Saturated or Trans fats. If you have read my other articles, you will know that’s the fat you want to stay away from.
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Lactose intolerant?
Another reason you should be purchasing Isolate instead of Concentrate.
The Whey Protein Isolates are easy on the digestive system and are 99 percent lactose-free. Over the years, I have heard clients say that they can’t consume Protein Powder because it upsets their stomachs.
My response is always to have them try to Isolate, and the upset stomach will probably go away!
I personally live in California, and every time I have ordered this protein, it has either been shipped the same day if I order it enough or always the next day.
There are times I have actually received my supplements from the company the very next day! The shipping and customer service is better than any other company I have ever used.
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UNDERSTANDING THE PROTEIN POWDER INGREDIENT LABEL
This Protein powder, unlike most, doesn’t have too many ingredients on the back label. This is something I look for and is very important.
If you are still wondering what the ingredients are, I have briefly described each.
- Xanthan Gum: Xanthan gum has been classified as non-toxic. The FDA (Food and Drug Administration) has even been approved without limitations to be used as a food additive.
- Xylitol: It’s a naturally occurring substance found in many fruits, vegetables, and even the human body. There are decades of research on Xylitol, and it has no harm to humans. Recent research has shown that small amounts every day can have positive health impacts, such as preventing ear infections and healthier teeth.
- Sea Salt: This isn’t like regular table salt because it is produced by evaporating water from the ocean or saltwater lakes. Table salt is usually mined underground. Sea Salt doesn’t get processed that much which leaves potential harmful trace minerals.
- Cocoa: This is a chocolate powder made from ground and roasted cacao seeds. Cocoa powder is great for weight loss and has many benefits. Boosts Metabolism, fights inflammation, fights stress, and is great for heart health.
- Sunflower Lecithin: Is essential to your body and rich in choline which is another essential fatty acid. Some people take this alone as a supplement for its benefits. Lecithin has been shown to improve liver function and help with acne. Lecithin is also used to improve cholesterol levels, high blood pressure, and arthritis.
You can get the 10LB amount as shown in the photo above, for the best bang for the buck. Or, if you would like, they have 1, 2, and 5-pound options.
There are also unflavored options available if you would like to add your own ingredient to sweeten the protein.
WHY WHEY PROTEIN ISOLATE IS THE BEST
Whey protein isolate is one of the most popular supplements for athletes and bodybuilders. There are many reasons why whey protein isolate is the best for muscle gain. First, whey protein isolate contains a high concentration of protein. This means that it provides the body with the building blocks it needs to repair and build muscle tissue.
Second, whey protein isolate is easy to digest. This is important because the body needs to be able to absorb the protein in order to use it effectively.
Third, whey protein isolate is low in fat and calories. This makes it an ideal supplement for those who are trying to gain muscle without adding excess body fat. Finally, whey protein isolate has a high level of branched-chain amino acids. These amino acids are essential for muscle growth and recovery. For all these reasons, isolate is the best choice for protein powders for those who want to build muscle and improve their athletic performance.
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HOW DOES THIS PROTEIN POWDER TASTE
I personally love the taste of Creamy Chocolate.
You do have other options like Vanilla, Toffee Caramel Fudge, or even unflavored.
You could always get unflavored and add your own Natural Peanut Butter and mix it with unsweetened Almond milk.
You can click the reviews and see that 99% of them are 5 stars, and people comment on how they love the taste.
Another option is to sprinkle this protein on things or make Protein Pancakes with them. My Oatmeal is usually mixed with a scoop of Creamy Chocolate.
This powder mixes very well with everything since there are not a ton of added useless fillers.
PROTEIN POWDER DOSAGE
Protein powder is a supplement many people use to help them build muscle. It is typically made from whey protein, a byproduct of cheese production. Whey protein is high in protein and low in fat, making it an ideal source of protein for people who are trying to build muscle.
The recommended amount of protein powder to take depends on your goals. If you are trying to gain muscle, you should consume 1-2 grams of protein per pound of body weight. If you are trying to lose weight, you should consume 0.5-1 gram of protein per pound of body weight. You can also talk to a Registered Dietitian to determine the best amount of protein powders for your individual needs.
However, it is important to be aware that taking too much protein powder can have negative health effects. The body can only absorb a certain amount of protein at a time, so taking more than the recommended amount can lead to gastrointestinal issues and dehydration. In addition, excessive protein intake can strain the kidneys and cause liver damage.
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HOW COULD YOU NOT GIVE THIS QUALITY WHEY PROTEIN A TRY
My final thoughts…
I can’t recommend this enough. This is the highest quality protein on planet earth overall supplement and food forms.
The taste is great, and the price is the most affordable for Isolate I have found.
The Brand and company you are ordering from are very well-known and have fantastic customer service.
I have recommended this protein to so many people over the years and never had anyone say they didn’t like it.
A few times, I have seen friends or workout partners split the High Quality 10lb bag.
So for 5 pounds, they are only spending $50.
These 5 pounds still lasted them a few months. That’s extremely affordable for $25 a month of the highest quality protein. Especially if you compare to how much food sources protein can cost.
Please let me know in the comments below if you purchased some and what your thoughts are.
9 OF THE BEST PROTEIN POWDERS FOR BUILDING MUSCLE
I know some of you may be looking for other options. Some of you may be a vegan or looking for a slower dissolving protein. So I have put together a list of Nine of the best proteins based on different categories.
1. Whey Protein Powder from NOW Foods
2. Casein Protein Powder from Dymatize
3. Soy Protein Powder from Synectics Life Sciences
4. Pea Protein Powder from BulkSupplements
5. Rice Protein Powder from Pure Encapsulations
6. Hemp Protein Powder from Manitoba Harvest
7. Vegan Brown Rice Protein Powder from Deva Nutrition
8. Egg White Protein Powder from NOW Sports
9. Salmon Protein Powder from Samurai Sports Nutrition
10. Krill Oil Protein Powder from Life Extension
These are the nine best protein powders for building muscle. Whey protein is a good choice for people looking to gain muscle quickly, while casein protein is good for people who want to maintain their muscle mass. Soy and pea protein are good plant-based options for people who don’t eat meat or dairy, and rice and hemp protein are good for people who are allergic to soy or dairy.
Vegan brown rice protein is a good option for vegans, and egg white protein is a good option for people who are allergic to soy, dairy, or gluten. Salmon protein is a good option for people who want to gain muscle and improve their heart health, and krill oil protein is a good option for people who want to improve their joint health.
MY TOP 5 PROTEIN POWDER MYTHS
When it comes to protein powder, there are a lot of myths floating around. Here are my top 5 protein powder myths:
Myth #1: Protein powder is only for bodybuilders.
This is not true! Whey powder is a great way for anyone, regardless of age or activity level, to increase their daily protein intake. Protein is essential for repairing tissue, building muscle, and making enzymes.
Myth #2: You can get all the protein you need from food.
While it’s true that you can get plenty of protein from food, many people find it difficult to consume enough protein each day. This is where protein powder comes in handy – it’s an easy and convenient way to boost your daily protein intake.
Myth #3: Protein powders are unhealthy.
This is another myth that simply isn’t true. In fact, when consumed in moderation, protein powders can be a healthy addition to your diet. They’re a great source of high-quality protein and other essential nutrients, such as vitamins and minerals.
Myth #4: Protein powders are expensive.
This may have been true in the past, but there are now a variety of affordable protein powders on the market. In fact, many of them are priced similarly to other types of supplements.
Myth #5: All protein powders are created equal.
This is not true! When choosing a whey protein powder, it’s important to consider the ingredients and nutritional profile. Not all proteins are created equal; some are of higher quality than others. Do your research before buying a protein powder to ensure you’re getting the best possible product.
CONCLUSION ON THE BEST PROTEIN POWDER FOR BUILDING MUSCLE
Protein powder is an important part of any workout regimen designed to build muscle mass.
With all of the different options on the market, it can be hard to know which one is right for you. In this blog post, we’ve looked at the best protein powder for building muscle so that you can make an informed decision about which supplement is right for your fitness goals.
If you’re serious about gaining muscle, whey protein is an important part of your diet. Whey protein is a type of protein that is derived from milk. It is one of the most popular types of protein supplements on the market, and for a good reason. Whey protein is an excellent source of protein and has a high biological value, which means that the body easily absorbs it.
Whey protein also contains all of the essential amino acids that your body needs to build muscle. So whey protein can help you reach your goals if you want to gain muscle.
Whey protein powder is often touted as a helpful tool for muscle gain. And there’s good reason for that. Whey protein powder is a high-quality protein source that helps promote muscle growth. When you consume whey protein powder, your body breaks it down into amino acids. These amino acids are then used to build muscle tissue. In addition, whey protein powder helps to promote muscle recovery after exercise.
It provides your muscles with the raw materials they need to repair and rebuild themselves. As a result, whey protein powder can be an effective tool for muscle growth and recovery. Whey protein powder is worth considering if you’re looking to gain muscle mass.
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Hi, I stumbled upon this article and it was very helpful! I couldn’t stop reading. Thank you for taking the time to investigate this more thoroughly. Stevia instead of sugar is excellent, I am not so fond of so much sugar in general. Thanks for the tip.
You are welcome erlend. Stevia is a great choice to substitute in. I had one client that was eating lots of sugar in multiple cups of coffee each day. When I had her switch to Stevia she lost 10lbs over a few months from only switching that.
Thank you very much Troy. I’m glad you found some of the information interesting. Please let me know if you ever have any questions.